Thursday, September 01, 2011
I don't like the fitness center
That's not an entirely true statement. I dislike, very much, the getting up and getting there. Once there, I am energized by the workout that I give my body. On Mondays, Wednesday and Fridays, I swim non-stop laps for 45 minutes. On Tuesdays and Thursdays I am on the elliptical machine for 30 minutes, followed by a circuit on some core-strengthening machines. I take the weekends off. We only get one body while on this terrestrial ball, so we must take care of it. We have to turn it in at the end of life. We can have rods inserted, fat sucked out, parts replaced and pieces removed. However, we still get only one body on this side of Jordan. Since that is true, let us be good caretakers. I am no fitness guru. The single motivation for me to stay fit is that I picture (and see) what limitations are placed on one, when one is out of shape. There are trips you can't take and hills you can't climb. There are grandbabies you can't run with and days at the park you can't enjoy. I am not going out like that!! So, tomorrow I will drag my body to the center again. I will be in a great mood when I leave there.
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1 comment:
I don't like the fitness center either. I agree its helpful to exercise. But some people around me exercise intensely like you do, yet still suffer ill health. So, I am not so sure it's worth all that effort. It's worth some effort, absolutely. This sounds a little extreme to me.....
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